today was a little better. I know that when I feel in the dumps I tend to do nothing - just lie in bed, (usually eating) watching TV or reading or whatever, but then I just end up feeling more guilty because I'm not doing what I'm "supposed" to be doing... Today I took a walk with Caleb, it was a beautiful day, and we hiked up on the mountain for about 45 minutes, then after he left for Kindergarten, I set the timer and worked hard for a full hour. I know it isn't much, but it was good for me. then I got to turn on t he tv and watch while I tried to dig into t he piles in the master bedroom. (AKA family dumping ground) The kitchen got clean, and I made great progress on my room (about 90% done - should be able to finish tomorrow)
I did a tiny bit towards my calling - helping introduce our new activity leader, Sister Settle, to the girls and other leaders. I think that will be a good fit. Then I made dinner and after dinner we took the kids to the rec center - not to swim (wrong time of the month for me) but they played racquetball (after a manner of speaking...) pool, shuffleboard, rock climbing, and on the indoor playground. we stayed longer t han we planned, and the kids got to bed later, but t hey had fun. I want to do more things for "fun" as a family - but I find I often ruin the experiences by being so uptight and ... I don't even know... Tonight I blew it by losing my temper at Aaron - he tends to push my buttons the most, (might have something to do with being a teenager) and I totally over-reacted. I snapped at him (in front of his friend Luke, who came with us) after Caleb got hurt - trying to "race" aaron while jumping from these cement rings in front on the rec. Caleb missed a jump and fell, hitting his elbow and crotch hard - and narrowly missed hitting his head on the cement wall. I apologized, and hope he forgave me, but it makes me feel like I negated any good done by having "family fun time." It is just hard.
In a tiny piece of good news. I've been using the free calorie counting site - myfitnesspal, and have logged in for 31 days in a row. (a new record for me, and an accomplishment I am proud of. I have dropped a few lbs, from 177 down to 173. It is SLOW going, and I sure wish the weight would drop faster, but I am trying to be content with the knowledge that I am making progress and making lifestyle changes...